A compassionate and approachable Counselling Psychologist with expertise in CBT, ACT, REBT, Queer Affirmative Therapy, and Dance Movement Therapy (DMT). Holds an MA in Counselling Psychology and a PG Diploma in Professional Counselling & Psychotherapy, with 2.5+ years of clinical experience working with individuals, couples, families, adolescents, and children. Founder of EIRVANA – The Soul Harbour, focusing on anxiety, emotional regulation, relationship well-being, and parenting psychology. Experienced in conducting mental health workshops and promoting practical emotional wellness through a structured, empathetic, and insight-oriented therapeutic approach.